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<div id='article-page'><div id='article-content' data-media-url='//news-app-staging.s3.amazonaws.com' data-base-url='//news-app-staging.herokuapp.com' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/771/advice_audio.m4a' data-capture-url='//staging.analytics.lingraphica.com/events/capture_news' data-article-title='New US Food Advice Not to Everyone's Taste' data-article-id='1171'><script src='//news-app-staging.herokuapp.com/javascripts/getscripts.js'></script><link rel='stylesheet' href='//news-app-staging.herokuapp.com/stylesheets/article.css' type='text/css' /><div class='article'><p><span data-start-time='0' data-end-time='10313'>Americans can eat eggs without feeling guilty, according to new nutritional guidelines issued by the U.S. government.</span> <span data-start-time='10313' data-end-time='17479'>A person can eat as many eggs as they like each day, the updated guidelines say. </span> <span data-start-time='17479' data-end-time='26583'>One large chicken egg has about 186 milligrams of cholesterol, according to the U.S. Department of Agriculture. </span> <span data-start-time='26583' data-end-time='30813'>Most of that is in the yellow center, or the yolk.</span> <span data-start-time='30813' data-end-time='37188'>Older guidelines restricted cholesterol intake to 300 milligrams a day. </span> <span data-start-time='37188' data-end-time='41188'>Two eggs would be more than the daily limit.</span> <span data-start-time='41188' data-end-time='49583'>The guidelines were issued by the U.S. Department of Agriculture and the Department of Health and Human Services.</span> <span data-start-time='49583' data-end-time='53729'>The government guidelines are issued every five years. </span> <span data-start-time='53729' data-end-time='61542'>It is designed to help set nutritional standards for school lunch programs and federal food aid.</span> <span data-start-time='61542' data-end-time='69479'>The new guidelines cautioned that &ldquo;individuals should eat as little dietary cholesterol as possible.&rdquo;</span> <span data-start-time='69479' data-end-time='76833'>In the past, guidelines have led to reduced sales and hurt agricultural markets. </span> <span data-start-time='76833' data-end-time='82167'>In 1977, the guidelines recommended avoiding cholesterol. </span> <span data-start-time='82167' data-end-time='86729'>That recommendation led to a decline in egg sales.</span> </p></div><div class='control-buttons-sticky' style='display:none;'><div class='control-buttons'><button title='Back' class='back' disabled='disabled'></button><button title='Play' class='play' disabled='disabled'></button><button title='Pause' class='pause' style='display:none;'></button><button title='Forward' class='forward' disabled='disabled'></button><button class='finished-reading' style='display:none;'>Done</button></div></div></div><div id='article-media'><div id='media-image'><img src='https://news-app-production.s3.amazonaws.com/articles/771/advice_image.jpg'/></div></div><div id='question-content' style='display:none;'><div class='sentence_completion_question question-container' data-question-id=5089 data-hint-location='53729' style='display:none;'><div class='question' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/771/the_guidelines_are_designed_to_help_set__blank__standards.m4a'>The guidelines are designed to help set <span class='blank'>nutritional</span> standards.</div><div class='choices' data-correct-choice='nutritional'><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/771/nutritional.m4a'><span>nutritional</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/771/educational.m4a'><span>educational</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/771/economic.m4a'><span>economic</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/771/sanitary.m4a'><span>sanitary</span></div></div></div><div class='vocabulary_question question-container' data-question-id=5090 data-hint-location='26583' style='display:none;'><div class='question' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/771/what_does_yolk_mean.m4a'>What does yolk mean?</div><div class='choices' data-correct-choice='the yellow part in the center of an egg'><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/771/to_ask_questions.m4a'><span>to ask questions</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/771/a_group_of_people.m4a'><span>a group of people</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/771/to_argue.m4a'><span>to argue</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/771/the_yellow_part_in_the_center_of_an_egg.m4a'><span>the yellow part in the center of an egg</span></div></div></div><div class='multiple_choice_question question-container' data-question-id=5091 data-hint-location='0' style='display:none;'><div class='question' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/771/what_can_americans_eat_without_feeling_guilty.m4a'>What can Americans eat without feeling guilty?</div><div class='choices' data-correct-choice='eggs'><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/771/meat.m4a'><span>meat</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/771/eggs.m4a'><span>eggs</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/771/sweets.m4a'><span>sweets</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/771/chips.m4a'><span>chips</span></div></div></div><div class='question-buttons'><button class='skip-button'></button><button class='hint-button'></button><button class='speak-button'></button></div></div></div>

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