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<div id='article-page'><div id='article-content' data-media-url='//news-app-staging.s3.amazonaws.com' data-base-url='//news-app-staging.herokuapp.com' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/830/touch_audio.m4a' data-capture-url='//staging.analytics.lingraphica.com/events/capture_news' data-article-title='The Power of Touch' data-article-id='1244'><script src='//news-app-staging.herokuapp.com/javascripts/getscripts.js'></script><link rel='stylesheet' href='//news-app-staging.herokuapp.com/stylesheets/article.css' type='text/css' /><div class='article'><p><span data-start-time='0' data-end-time='15813'>Clinical studies done over the years have found that a loving touch can lower our blood pressure, reduce anxiety and stress, and raise the levels of our good hormones.</span> <span data-start-time='15813' data-end-time='23833'>Matt Hertenstein is an experimental psychologist at DePauw University in Indiana. </span> <span data-start-time='23833' data-end-time='30479'>He studies how touching can affect a person’s physical and emotional health. </span> <span data-start-time='30479' data-end-time='35458'>Hertenstein has written many articles on the power of touch.</span> <span data-start-time='35458' data-end-time='47708'>He writes in a 2010 report that if a child does not have enough loving touches early in life, the brain does not grow to normal size. </span> <span data-start-time='47708' data-end-time='54042'>Also, the connections between neurons do not develop properly.</span> <span data-start-time='54042' data-end-time='74958'>In a recent interview with National Public Radio (NPR), Hertenstein said he found that loving touches can lower levels of cortisol sometimes called the “stress hormone” -- and raise levels of oxytocin -- sometimes called the “cuddle” or “bonding hormone.”</span> <span data-start-time='74958' data-end-time='82604'>Even simple hand-holding causes levels of the stress hormone cortisol to drop.</span> </p></div><div class='control-buttons-sticky' style='display:none;'><div class='control-buttons'><button title='Back' class='back' disabled='disabled'></button><button title='Play' class='play' disabled='disabled'></button><button title='Pause' class='pause' style='display:none;'></button><button title='Forward' class='forward' disabled='disabled'></button><button class='finished-reading' style='display:none;'>Done</button></div></div></div><div id='article-media'><div id='media-image'><img src='https://news-app-production.s3.amazonaws.com/articles/830/touch_image.jpg'/></div></div><div id='question-content' style='display:none;'><div class='vocabulary_question question-container' data-question-id=5308 data-hint-location='0' style='display:none;'><div class='question' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/830/what_does_reduce_mean.m4a'>What does reduce mean?</div><div class='choices' data-correct-choice='make smaller or less in amount'><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/830/to_make_believe.m4a'><span>to make believe</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/830/make_smaller_or_less_in_amount.m4a'><span>make smaller or less in amount</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/830/perfectly_clear.m4a'><span>perfectly clear</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/830/causing_embarrassment.m4a'><span>causing embarrassment</span></div></div></div><div class='multiple_choice_question question-container' data-question-id=5309 data-hint-location='35458' style='display:none;'><div class='question' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/830/what_is_affected_if_a_child_does_not_receive_enough_loving_touch.m4a'>What is affected if a child does not receive enough loving touch?</div><div class='choices' data-correct-choice='brain size'><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/830/social_anxiety.m4a'><span>social anxiety</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/830/attachment.m4a'><span>attachment</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/830/brain_size.m4a'><span>brain size</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/830/self_confidence.m4a'><span>self confidence</span></div></div></div><div class='sentence_completion_question question-container' data-question-id=5310 data-hint-location='23833' style='display:none;'><div class='question' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/830/hertenstein_studies_how_touching_affects_physical_and_emotional__blank_.m4a'>Hertenstein studies how touching affects physical and emotional <span class='blank'>health</span>.</div><div class='choices' data-correct-choice='health'><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/830/beings.m4a'><span>beings</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/830/relationships.m4a'><span>relationships</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/830/health.m4a'><span>health</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/830/awareness.m4a'><span>awareness</span></div></div></div><div class='question-buttons'><button class='skip-button'></button><button class='hint-button'></button><button class='speak-button'></button></div></div></div>
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