Turmeric is the main spice in curry and a relative of ginger. As a traditional medicine, many cultures use turmeric to fight depression, liver disease and skin disorders. This information comes from the U.S. National Institutes for Health. There is no hard-and-fast proof that spices fight disease. But the NIH says there is research showing that turmeric has helped patients with arthritis and indigestion, or heartburn. Some Indian researchers claim that a chemical in turmeric called curcumin can slow or stop the growth of tumor cells. They say it also can suppress enzymes that activate cancer-causing agents.

What does activate mean?
to restrain from a usual course of action
to make active
an unpleasant feeling
under control
What can Turmeric help to slow the growth of?
tumor
burns
bruises
hair
Turmeric is the main spice in curry.
sriracha
pesto
ginger
curry