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<div id='article-page'><div id='article-content' data-media-url='//news-app-staging.s3.amazonaws.com' data-base-url='//news-app-staging.herokuapp.com' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1933/lower_bp.m4a' data-capture-url='//staging.analytics.lingraphica.com/events/capture_news' data-article-title='Fruits, Vegetables Can Lower Blood Pressure' data-article-id='2450'><script src='//news-app-staging.herokuapp.com/javascripts/getscripts.js'></script><link rel='stylesheet' href='//news-app-staging.herokuapp.com/stylesheets/article.css' type='text/css' /><div class='article'><p><span data-start-time='0' data-end-time='7667'>We may not need another study telling us that fruits and vegetables are good for our bodies.</span> <span data-start-time='7667' data-end-time='18000'>But research and studies can help us to understand how foods affect our bodies in good ways and bad.</span> <span data-start-time='18000' data-end-time='29875'>Researchers at the University of Southern California&rsquo;s Keck School of Medicine have found another great reason to eat more fruits and vegetables.</span> <span data-start-time='29875' data-end-time='41833'>They say that potassium-rich foods like sweet potatoes, avocados, spinach and bananas could help to lower your blood pressure.</span> <span data-start-time='41833' data-end-time='48625'>High blood pressure, or hypertension, is an international problem.</span> <span data-start-time='48625' data-end-time='58125'>Experts at the World Health Organization say more than one billion people suffer from high blood pressure.</span> <span data-start-time='58125' data-end-time='68333'>The condition causes 51 percent of deaths from stroke and 45 percent of deaths due to heart disease.</span> <span data-start-time='68333' data-end-time='78583'>Health officials in the U.S. say heart disease and stroke together kill more Americans each year than any other cause.</span> </p></div><div class='control-buttons-sticky' style='display:none;'><div class='control-buttons'><button title='Back' class='back' disabled='disabled'></button><button title='Play' class='play' disabled='disabled'></button><button title='Pause' class='pause' style='display:none;'></button><button title='Forward' class='forward' disabled='disabled'></button><button class='finished-reading' style='display:none;'>Done</button></div></div></div><div id='article-media'><div id='media-image'><img src='https://news-app-production.s3.amazonaws.com/articles/1933/lower_bp.jpg'/></div></div><div id='question-content' style='display:none;'><div class='vocabulary_question question-container' data-question-id=8854 data-hint-location='41833' style='display:none;'><div class='question' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1933/what_does_hypertension_mean.m4a'>What does hypertension mean?</div><div class='choices' data-correct-choice='high blood pressure'><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1933/heart_disease.m4a'><span>heart disease</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1933/stroke_or_heart_attack.m4a'><span>stroke or heart attack</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1933/high_blood_pressure.m4a'><span>high blood pressure</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1933/too_much_fruit.m4a'><span>too much fruit</span></div></div></div><div class='multiple_choice_question question-container' data-question-id=8855 data-hint-location='29875' style='display:none;'><div class='question' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1933/what_are_these_foods_rich_in.m4a'>What are these foods rich in?</div><div class='choices' data-correct-choice='potassium'><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1933/blood_pressure.m4a'><span>blood pressure</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1933/potassium.m4a'><span>potassium</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1933/water.m4a'><span>water</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1933/salt.m4a'><span>salt</span></div></div></div><div class='sentence_completion_question question-container' data-question-id=8856 data-hint-location='7667' style='display:none;'><div class='question' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1933/research_can_help_us_to_understand__blank_.m4a'>Research can help us to understand <span class='blank'>how foods affect our bodies</span>.</div><div class='choices' data-correct-choice='how foods affect our bodies'><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1933/how_foods_affect_our_bodies.m4a'><span>how foods affect our bodies</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1933/our_blood_pressure.m4a'><span>our blood pressure</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1933/when_we_will_get_cancer.m4a'><span>when we will get cancer</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1933/how_much_fruit_to_eat.m4a'><span>how much fruit to eat</span></div></div></div><div class='question-buttons'><button class='skip-button'></button><button class='hint-button'></button><button class='speak-button'></button></div></div></div>

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