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<div id='article-page'><div id='article-content' data-media-url='//news-app-staging.s3.amazonaws.com' data-base-url='//news-app-staging.herokuapp.com' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2224/foods_for_mental_health.m4a' data-capture-url='//staging.analytics.lingraphica.com/events/capture_news' data-article-title='Foods for Better Mental Health' data-article-id='2741'><script src='//news-app-staging.herokuapp.com/javascripts/getscripts.js'></script><link rel='stylesheet' href='//news-app-staging.herokuapp.com/stylesheets/article.css' type='text/css' /><div class='article'><p><span data-start-time='0' data-end-time='2688'>There is an old saying:</span> <span data-start-time='2688' data-end-time='5208'>You are what you eat.</span> <span data-start-time='5208' data-end-time='9896'>When you eat the right foods, you feel better physically.</span> <span data-start-time='9896' data-end-time='16917'>But what you eat can also make you feel better emotionally and mentally.</span> <span data-start-time='16917' data-end-time='22188'>American Leslie Korn is a mental health expert.</span> <span data-start-time='22188' data-end-time='29500'>She has been treating people for trauma and depression for more than 40 years.</span> <span data-start-time='29500' data-end-time='37229'>Korn noticed that some of the foods her patients were eating seemed to affect their mental health.</span> <span data-start-time='37229' data-end-time='52667'>She noted that eating foods like dark chocolate, sweet potatoes, eggs and cherries seemed to lower pain levels and ease signs of depression in the patients.</span> <span data-start-time='52667' data-end-time='60667'>She likens the human body to an automobile a car that needs the right fuel to run.</span> </p></div><div class='control-buttons-sticky' style='display:none;'><div class='control-buttons'><button title='Back' class='back' disabled='disabled'></button><button title='Play' class='play' disabled='disabled'></button><button title='Pause' class='pause' style='display:none;'></button><button title='Forward' class='forward' disabled='disabled'></button><button class='finished-reading' style='display:none;'>Done</button></div></div></div><div id='article-media'><div id='media-image'><img src='https://news-app-production.s3.amazonaws.com/articles/2224/foods_for_mental_health.jpg'/></div></div><div id='question-content' style='display:none;'><div class='vocabulary_question question-container' data-question-id=9726 data-hint-location='22188' style='display:none;'><div class='question' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2224/what_does_trauma_mean.m4a'>What does trauma mean?</div><div class='choices' data-correct-choice='stress or injury'><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2224/depression.m4a'><span>depression</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2224/mental_illness.m4a'><span>mental illness</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2224/stress_or_injury.m4a'><span>stress or injury</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2224/eating_well.m4a'><span>eating well</span></div></div></div><div class='multiple_choice_question question-container' data-question-id=9727 data-hint-location='29500' style='display:none;'><div class='question' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2224/what_can_some_foods_affect.m4a'>What can some foods affect?</div><div class='choices' data-correct-choice='mental health'><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2224/high_fat.m4a'><span>high fat</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2224/mental_health.m4a'><span>mental health</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2224/physical_strength.m4a'><span>physical strength</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2224/performance.m4a'><span>performance</span></div></div></div><div class='sentence_completion_question question-container' data-question-id=9728 data-hint-location='2688' style='display:none;'><div class='question' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2224/you_are_what_you__blank_.m4a'>You are what you <span class='blank'>eat</span>.</div><div class='choices' data-correct-choice='eat'><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2224/run.m4a'><span>run</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2224/eggs.m4a'><span>eggs</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2224/think.m4a'><span>think</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2224/eat.m4a'><span>eat</span></div></div></div><div class='question-buttons'><button class='skip-button'></button><button class='hint-button'></button><button class='speak-button'></button></div></div></div>
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