There is one food that takes center stage during autumn the pumpkin! Many people use this orange gourd as a decoration at Halloween. But we also use it in many foods that are popular during the fall season foods like pumpkin bread, pumpkin coffee, pumpkin cookies, pasta made with pumpkin and pumpkin pie. In fact, pumpkin pie is one of THE most common desserts at an American Thanksgiving table. But perhaps we should eat pumpkin all year long, and not just in the fall. Pumpkins are packed with important nutrients and vitamins. If cooked in a healthy way, meaning without much butter or sugar, pumpkin is a powerhouse of health benefits.
Title: Health Benefits of Pumpkins
Content: <div id='article-page'><div id='article-content' data-media-url='//news-app-staging.s3.amazonaws.com' data-base-url='//news-app-staging.herokuapp.com' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2226/healthy_pumpkin.m4a' data-capture-url='//staging.analytics.lingraphica.com/events/capture_news' data-article-title='Health Benefits of Pumpkins' data-article-id='2743'><script src='//news-app-staging.herokuapp.com/javascripts/getscripts.js'></script><link rel='stylesheet' href='//news-app-staging.herokuapp.com/stylesheets/article.css' type='text/css' /><div class='article'><p><span data-start-time='0' data-end-time='6313'>There is one food that takes center stage during autumn the pumpkin!</span> <span data-start-time='6313' data-end-time='12500'>Many people use this orange gourd as a decoration at Halloween.</span> <span data-start-time='12500' data-end-time='18854'>But we also use it in many foods that are popular during the fall season </span> <span data-start-time='18854' data-end-time='28500'>foods like pumpkin bread, pumpkin coffee, pumpkin cookies, pasta made with pumpkin and pumpkin pie.</span> <span data-start-time='28500' data-end-time='37958'>In fact, pumpkin pie is one of THE most common desserts at an American Thanksgiving table.</span> <span data-start-time='37958' data-end-time='45125'>But perhaps we should eat pumpkin all year long, and not just in the fall.</span> <span data-start-time='45125' data-end-time='51292'>Pumpkins are packed with important nutrients and vitamins.</span> <span data-start-time='51292' data-end-time='61271'>If cooked in a healthy way, meaning without much butter or sugar, pumpkin is a powerhouse of health benefits.</span> </p></div><div class='control-buttons-sticky' style='display:none;'><div class='control-buttons'><button title='Back' class='back' disabled='disabled'></button><button title='Play' class='play' disabled='disabled'></button><button title='Pause' class='pause' style='display:none;'></button><button title='Forward' class='forward' disabled='disabled'></button><button class='finished-reading' style='display:none;'>Done</button></div></div></div><div id='article-media'><div id='media-image'><img src='https://news-app-production.s3.amazonaws.com/articles/2226/healthy_pumpkins.jpg'/></div></div><div id='question-content' style='display:none;'><div class='vocabulary_question question-container' data-question-id=9732 data-hint-location='0' style='display:none;'><div class='question' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2226/what_does_center_stage_mean.m4a'>What does center stage mean?</div><div class='choices' data-correct-choice='prominent position'><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2226/prominent_position.m4a'><span>prominent position</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2226/middle_of_the_table.m4a'><span>middle of the table</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2226/for_dessert.m4a'><span>for dessert</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2226/orange_spice.m4a'><span>orange spice</span></div></div></div><div class='multiple_choice_question question-container' data-question-id=9733 data-hint-location='6313' style='display:none;'><div class='question' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2226/how_can_pumpkin_be_used_in_october.m4a'>How can pumpkin be used in October?</div><div class='choices' data-correct-choice='as a decoration'><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2226/added_to_drinks.m4a'><span>added to drinks</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2226/as_a_decoration.m4a'><span>as a decoration</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2226/on_the_tree.m4a'><span>on the tree</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2226/to_scare_children.m4a'><span>to scare children</span></div></div></div><div class='sentence_completion_question question-container' data-question-id=9734 data-hint-location='37958' style='display:none;'><div class='question' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2226/perhaps_we_should_eat_pumpkin__blank_.m4a'>Perhaps we should eat pumpkin <span class='blank'>all year long</span>.</div><div class='choices' data-correct-choice='all year long'><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2226/with_extra_sugar.m4a'><span>with extra sugar</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2226/all_year_long.m4a'><span>all year long</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2226/in_the_fall.m4a'><span>in the fall</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/2226/every_day.m4a'><span>every day</span></div></div></div><div class='question-buttons'><button class='skip-button'></button><button class='hint-button'></button><button class='speak-button'></button></div></div></div>
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