We all need to eat. So, meals could be a chance to stop what we’re doing and spend time with the people in our lives. But sometimes they are not. It does not matter if a person is married or single; is a parent or not; is working or retired. From time to time, we all eat last-minute meals alone. And, of course, eating alone at home or at a restaurant can be a very satisfying experience. However, could eating too many meals alone be bad for our health or affect our future success? Several studies show that it might for some people. A recent study from a team of South Korean researchers suggests that frequently eating alone may lead to poor eating habits and poor food choices.

What does retire mean?
better health
eating habits
stop working
poor choices
What are meals a chance to do?
make good choices
spend time with people
ask for seconds
eat breakfast for dinner
Eating alone can be satisfying.
healthy
exciting
lonely
satisfying