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<div id='article-page'><div id='article-content' data-media-url='//news-app-staging.s3.amazonaws.com' data-base-url='//news-app-staging.herokuapp.com' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4151/C.wav' data-capture-url='//staging.analytics.lingraphica.com/events/capture_news' data-article-title='Enough Sleep Could Reduce Risk of Injury, Study Finds' data-article-id='4687'><script src='//news-app-staging.herokuapp.com/javascripts/getscripts.js'></script><link rel='stylesheet' href='//news-app-staging.herokuapp.com/stylesheets/article.css' type='text/css' /><div class='article'><p><span data-start-time='0' data-end-time='16938'>A new study suggests that healthy adults who get at least eight hours of sleep a night may be less likely to experience common exercise-related injuries.</span> <span data-start-time='16938' data-end-time='30771'>The study was based on information from over 7,500 United States soldiers in the Army&rsquo;s Special Operations Forces.</span> <span data-start-time='30771' data-end-time='35688'>About 95 percent of the study subjects were men.</span> <span data-start-time='35688' data-end-time='57396'>The researchers found that soldiers who got no more than four to five hours of sleep a night were over two times as likely to report bone or muscle injury in the last year than those who slept eight hours or longer.</span> </p></div><div class='control-buttons-sticky' style='display:none;'><div class='control-buttons'><button title='Back' class='back' disabled='disabled'></button><button title='Play' class='play' disabled='disabled'></button><button title='Pause' class='pause' style='display:none;'></button><button title='Forward' class='forward' disabled='disabled'></button><button class='finished-reading' style='display:none;'>Done</button></div></div></div><div id='article-media'><div id='media-image'><img src='https://news-app-production.s3.amazonaws.com/articles/4151/C.jpg'/></div></div><div id='question-content' style='display:none;'><div class='vocabulary_question question-container' data-question-id=14902 data-hint-location='35688' style='display:none;'><div class='question' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4151/name_a_common_muscle_injury.wav'>Name a common muscle injury.</div><div class='choices' data-correct-choice='Hamstring Strain'><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4151/broken_thigh_bone.wav'><span>Broken thigh bone</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4151/sever_sunburn.wav'><span>Sever sunburn</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4151/hamstring_strain.wav'><span>Hamstring Strain</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4151/pneumonia.wav'><span>Pneumonia</span></div></div></div><div class='multiple_choice_question question-container' data-question-id=14903 data-hint-location='16938' style='display:none;'><div class='question' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4151/what_group_was_used_for_this_sleep_study.wav'>What group was used for this sleep study?</div><div class='choices' data-correct-choice='United States soldiers '><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4151/working_women.wav'><span>Working women</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4151/united_states_soldiers_.wav'><span>United States soldiers </span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4151/schoolchildren.wav'><span>Schoolchildren</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4151/factory_workers_in_japan.wav'><span>Factory workers in Japan</span></div></div></div><div class='sentence_completion_question question-container' data-question-id=14904 data-hint-location='30771' style='display:none;'><div class='question' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4151/about_95_percent_of_the_sleep_study_subjects_were__blank_.wav'>About 95 percent of the sleep study subjects were <span class='blank'>Men</span>.</div><div class='choices' data-correct-choice='Men'><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4151/the_elderly.wav'><span>The elderly</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4151/children.wav'><span>Children</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4151/women.wav'><span>Women</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4151/men.wav'><span>Men</span></div></div></div><div class='question-buttons'><button class='skip-button'></button><button class='hint-button'></button><button class='speak-button'></button></div></div></div>

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