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<div id='article-page'><div id='article-content' data-media-url='//news-app-staging.s3.amazonaws.com' data-base-url='//news-app-staging.herokuapp.com' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4196/C.wav' data-capture-url='//staging.analytics.lingraphica.com/events/capture_news' data-article-title='Add Resistance Exercise to Hobbies to Improve Health' data-article-id='4732'><script src='//news-app-staging.herokuapp.com/javascripts/getscripts.js'></script><link rel='stylesheet' href='//news-app-staging.herokuapp.com/stylesheets/article.css' type='text/css' /><div class='article'><p><span data-start-time='0' data-end-time='7813'>What is the best form of exercise for older adults who are dieting?</span> <span data-start-time='7813' data-end-time='11625'>Doctors do not yet know the answer.</span> <span data-start-time='11625' data-end-time='23458'>But one study suggests that elderly dieters may be able to protect against bone thinning by doing resistance exercise.</span> <span data-start-time='23458' data-end-time='36188'>Medical experts often use body mass index, or BMI, to measure obesity, the condition of being very overweight.</span> <span data-start-time='36188' data-end-time='41417'>BMI compares a person’s height and weight.</span> <span data-start-time='41417' data-end-time='47750'>A BMI of around 30 or higher is considered obese.</span> <span data-start-time='47750' data-end-time='59042'>Worldwide the number of obese people has nearly tripled since 1975, notes the World Health Organization.</span> </p></div><div class='control-buttons-sticky' style='display:none;'><div class='control-buttons'><button title='Back' class='back' disabled='disabled'></button><button title='Play' class='play' disabled='disabled'></button><button title='Pause' class='pause' style='display:none;'></button><button title='Forward' class='forward' disabled='disabled'></button><button class='finished-reading' style='display:none;'>Done</button></div></div></div><div id='article-media'><div id='media-image'><img src='https://news-app-production.s3.amazonaws.com/articles/4196/C.jpg'/></div></div><div id='question-content' style='display:none;'><div class='vocabulary_question question-container' data-question-id=15036 data-hint-location='36188' style='display:none;'><div class='question' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4196/how_do_you_calculate_bmi.wav'>How do you calculate BMI?</div><div class='choices' data-correct-choice='comparing a persons height and weight'><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4196/conducting_a_hearing_test.wav'><span>conducting a hearing test</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4196/comparing_a_persons_height_and_weight.wav'><span>comparing a persons height and weight</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4196/comparing_a_persons_blood_pressure_and_cholesterol_level.wav'><span>comparing a persons blood pressure and cholesterol level</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4196/determining_a_persons_highest_level_of_education.wav'><span>determining a persons highest level of education</span></div></div></div><div class='multiple_choice_question question-container' data-question-id=15037 data-hint-location='11625' style='display:none;'><div class='question' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4196/_what_does_this_article_recommend_to_protect_against_bone_thinning.wav'> What does this article recommend to protect against bone thinning?</div><div class='choices' data-correct-choice=' resistance exercise'><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4196/watching_television.wav'><span>watching television</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4196/reading.wav'><span>reading</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4196/painting.wav'><span>painting</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4196/_resistance_exercise.wav'><span> resistance exercise</span></div></div></div><div class='sentence_completion_question question-container' data-question-id=15038 data-hint-location='41417' style='display:none;'><div class='question' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4196/a_bmi_of_around_30_or_higher_is_considered__blank_.wav'>A BMI of around 30 or higher is considered <span class='blank'>obese</span>.</div><div class='choices' data-correct-choice='obese'><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4196/healthy.wav'><span>healthy</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4196/average.wav'><span>average</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4196/rare.wav'><span>rare</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/4196/obese.wav'><span>obese</span></div></div></div><div class='question-buttons'><button class='skip-button'></button><button class='hint-button'></button><button class='speak-button'></button></div></div></div>
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