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<div id='article-page'><div id='article-content' data-media-url='//news-app-staging.s3.amazonaws.com' data-base-url='//news-app-staging.herokuapp.com' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1015/cumin_audio.m4a' data-capture-url='//staging.analytics.lingraphica.com/events/capture_news' data-article-title='Can You Name Four of the Healthiest, Tastiest Spices: Cumin' data-article-id='1479'><script src='//news-app-staging.herokuapp.com/javascripts/getscripts.js'></script><link rel='stylesheet' href='//news-app-staging.herokuapp.com/stylesheets/article.css' type='text/css' /><div class='article'><p><span data-start-time='0' data-end-time='7354'>One tablespoon of cumin seeds can supply 22 percent of your daily requirement for iron. </span> <span data-start-time='7354' data-end-time='15604'>Iron helps keep your energy levels high and strengthens the body&rsquo;s natural defenses against disease.</span> <span data-start-time='15604' data-end-time='28708'>According to early research, cumin may also improve your brainpower: In an animal study, cumin extract was shown to improve performance on memory tests.</span> <span data-start-time='28708' data-end-time='35333'>Cumin may help people with diabetes by keeping their blood sugar level in check. </span> <span data-start-time='35333' data-end-time='40354'>It may also have powerful germ-fighting qualities.</span> </p></div><div class='control-buttons-sticky' style='display:none;'><div class='control-buttons'><button title='Back' class='back' disabled='disabled'></button><button title='Play' class='play' disabled='disabled'></button><button title='Pause' class='pause' style='display:none;'></button><button title='Forward' class='forward' disabled='disabled'></button><button class='finished-reading' style='display:none;'>Done</button></div></div></div><div id='article-media'><div id='media-image'><img src='https://news-app-production.s3.amazonaws.com/articles/1015/cumin_img.jpg'/></div></div><div id='question-content' style='display:none;'><div class='vocabulary_question question-container' data-question-id=6013 data-hint-location='28708' style='display:none;'><div class='question' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1015/what_does_in_check_mean.m4a'>What does in check mean?</div><div class='choices' data-correct-choice='under control'><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1015/a_sweet_smell.m4a'><span>a sweet smell</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1015/something_that_cannot_be_changed.m4a'><span>something that cannot be changed</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1015/under_control.m4a'><span>under control</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1015/spicy_or_salty_quality.m4a'><span>spicy or salty quality</span></div></div></div><div class='multiple_choice_question question-container' data-question-id=6014 data-hint-location='15604' style='display:none;'><div class='question' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1015/what_can_cumin_help_improve.m4a'>What can cumin help improve?</div><div class='choices' data-correct-choice='brain power'><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1015/social_skills.m4a'><span>social skills</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1015/brain_power.m4a'><span>brain power</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1015/dental_hygiene.m4a'><span>dental hygiene</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1015/skin.m4a'><span>skin</span></div></div></div><div class='sentence_completion_question question-container' data-question-id=6015 data-hint-location='0' style='display:none;'><div class='question' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1015/cumin_seeds_can_supply_22_percent_of_your_daily_requirement_for__blank__.m4a'>Cumin seeds can supply 22 percent of your daily requirement for <span class='blank'>iron</span>. </div><div class='choices' data-correct-choice='iron'><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1015/calcium.m4a'><span>calcium</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1015/hydrogen.m4a'><span>hydrogen</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1015/potassium.m4a'><span>potassium</span></div><div class='choice' data-sound-name='https://news-app-production.s3.amazonaws.com/articles/1015/iron.m4a'><span>iron</span></div></div></div><div class='question-buttons'><button class='skip-button'></button><button class='hint-button'></button><button class='speak-button'></button></div></div></div>

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